Back on bandwagon!
Just gonna do a quick weigh-in update here. Weighed myself today and I'm down to 309 lbs. Not too shabby! That's 121 lbs gone. I've been following the rules pretty closely and its paying off.
The only improvement that I'd really like to make right now is that I start working out on a daily basis. It's going to help me accelerate my weight loss even more right now, help me not only lose weight but become healthier, and of course once the inevitable time comes that diet alone isn't going to keep the pounds dropping. But even as is, I am definitely pleased that I'm dropping weight consistently once again.
The only improvement that I'd really like to make right now is that I start working out on a daily basis. It's going to help me accelerate my weight loss even more right now, help me not only lose weight but become healthier, and of course once the inevitable time comes that diet alone isn't going to keep the pounds dropping. But even as is, I am definitely pleased that I'm dropping weight consistently once again.
posted by Josh at
8:13 PM
2 Comments:
for the record, i've punished myself for six days for nothing. didn't lose a single pound! rochelle won the compition. how much does THAT blow?!
yeah, i'm pouting. so what?
fantastic job Josh ! thats great- cheers from Beckahs sisterchick Sinead
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